The Problem
4 out of 5 people areairflow limited. Are you?
Try a 30 second test to find out if you could have limited nasal airflow.
Why It Matters
Potential Health Effectsof Limited Airflow.
Chronic mouth breathing is linked to cardiovascular strain, disrupted sleep, and oral health problems.
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Dry Mouth Can Lead to Gum Disease
Mouth breathing can dry out saliva, the body's natural defense against cavities and gum disease.
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Lower Endurance & Faster Fatigue
Oral-only breathing tends to drive faster, shallower breaths which are less efficient in CO₂ exchange and waste energy.
Better breathingchanges everything.
Introducing Intake Breathing
88%
Of Users Reported A Reduction In Snoring*
92%
Of Users Reported Relief From Sinus Pressure*
87%
Of Users Reported Deeper & More Restful Sleep*
*SleepScore Labs independent study · Participants with sleep tracking · 840+ nights analyzed ·
Intake opens wider, holds stronger,and never collapses.
Product
Engineered for athletes.
Loved by everyone.
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Sweat-Proof. Stays On.
Originally designed for motocross. Tabs grip through workouts, sleep, and everything between.
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Skin Safe. Medical Grade.
Hypoallergenic, latex-free, FDA registered, and made in the USA.
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Sweat-Proof. Stays On.
Originally designed for motocross. Tabs grip through workouts, sleep, and everything between.
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Skin Safe. Medical Grade.
Hypoallergenic, latex-free, FDA registered, and made in the USA.
The Problem
Restricted airflow is a hidden epidemic.
Most people don't realize they're mouth breathing, or how much damage it's doing. These numbers paint the picture.
How It Works
Your body was designed to breathe through your nose.
Deep Dive
How nose breathing improves every part of your life.
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No more sleep divorce.
Intake holds your nasal valve open so air flows quietly. 88% of users reported a reduction in snoring.
"My husband said my snoring was quieter. I forgot to wear it one night and my sleep was not nearly as restful."
Sarah M.Verified Customer -
Perform at your peak.
Nose breathing boosts oxygen delivery to muscles, regulates heart rate, and cuts dehydration during training.
"Better controlled breathing through high HR zones. It also aids in my recovery time. Highly recommend."
Chris T.Verified Customer -
Relief without the drugs.
Intake mechanically opens your nasal valve so you can breathe through congestion and swelling, drug-free.
"I no longer struggle to get a good nights sleep, relief from allergies is immediate."
Richard CavacoVerified Customer -
Breathe like you were meant to.
80% of people have some degree of septal deviation. Intake opens the nasal valve from the outside without surgery.
"I have a deviated septum and small nostrils. These are a game-changer. Better sleep. Better gym sessions."
Mike J.Verified Customer -
The best sleep you've ever had.
Nasal breathing optimizes blood oxygen and supports the hormonal cycles that drive deep, restorative sleep.
"My smart watch showed my oxygen level go from 94% up to 99%. My sleep improved so much."
David R.Verified Customer -
Promote a steady heart rate.
Nasal breathing activates the vagus nerve, shifting your nervous system out of fight-or-flight into calm.
"I am a licensed therapist and fully recommend this product if you also struggle with anxiety or depression."
Lawrence FlynnVerified Customer -
Your dentist will notice.
Mouth breathing dries out saliva, your teeth's defense system. Keeping your mouth closed protects against cavities and gum disease.
"My dentist recommended Intake Breathing during a visit when we were talking about mouth breathing and dry mouth. I decided to try it, and I'm really glad I did."
DerickVerified Customer -
Breathe for two.
Pregnancy congestion affects up to 30% of women. Intake is a drug-free way to breathe better through every trimester.
"Intake lets me breathe through my nose again without any medication. It's been a lifesaver for my sleep."
Amanda W.Verified Customer
30 Day Supply
Intake Tab Refills
Our Tabs are made of 100% medical grade, latex-free, hypoallergenic 3M materials. We combine three layers of proprietary materials to achieve a sweat-wicking, incredibly sticky, stay-all-day, and night effect. Inside of each Tab is a small steel disc that the magnets inside the Band attract to.
See It Work
Watch people's first reactio n to Intake.
The moment the band clicks into place and the nasal valve opens — that first deep breath catches everyone off guard.
Frequently asked questions.
Do the magnets go inside your nose?
Do the magnets go inside your nose?
No — Intake sits comfortably on the outside of your nose. The magnets are secured on the ends of the reusable Band, and the breathing Tabs (which contain a steel disk the magnet attaches to) adhere to the outer skin on your nose, just above each nostril. Nothing goes inside.
Will the tabs actually stay on overnight or when I'm sweaty?
Will the tabs actually stay on overnight or when I'm sweaty?
Yes. Intake was originally designed for motocross and high-intensity sports where sweat, movement, and helmets make adhesion tough. Apply to clean, dry skin, press firmly for 10–15 seconds, and they'll stay put through workouts and full nights of sleep.
How is Intake different from nasal strips?
How is Intake different from nasal strips?
Intake can open your nose up to 70% wider than disposable nasal strips. Intake is a strong, rigid Band that comfortably holds your nose open to a fixed point. Nasal strips collapse upon inhale and don't hold your nose open as wide. Plus, nasal strips pull the skin off the bridge of your nose — they're painful and leave your nose red and irritated. Intake won't do that. The Band pulls from medical-grade adhesive that gently holds to the sides of your nose.
I breathe pretty well — would this still help?
I breathe pretty well — would this still help?
Yes! Most people don't even realize they have restricted airflow — 4 in 5 people have some degree of nasal dysfunction. It's not until they wear Intake that they notice the difference. Even a physiologically perfect nose isn't able to deliver enough oxygen to the body on its own during increased heart rates, so you won't be able to reap the full benefits of nasal breathing without a nasal dilator. We designed Intake to open your nose to its widest capacity, and keep it open.
Will this irritate my skin?
Will this irritate my skin?
Intake uses medical-grade, hypoallergenic adhesive that is latex-free, FDA registered, and made in the USA. Always apply Tabs to clean, dry skin — use the included prep wipes or non-moisturizing soap and water, and let it dry before placing your Tabs. If you experience any irritation, stop using the product for two days.
How do I know which size to pick?
How do I know which size to pick?
Our Starter Kits come with 4 band sizes that are our most common and fit 99% of our users. We also offer 2 additional sizes — XS and XXL — for those who need them.
Can I use Intake for exercise?
Can I use Intake for exercise?
Absolutely! Nose breathing during activity is more important than you may think. Nose breathing has been proven to boost oxygen absorption, lower your heart rate, optimize performance, and so much more. Intake is suitable for the vast majority of sports, activities, and training regimens. We designed Intake specifically with both athletes and the average gym-goer in mind, and we're happy to say that we hold up exceptionally well for everything from football to yoga to motocross. The only sports that might compromise Intake's wear time are those with substantial facial contact, such as grappling or boxing, and water sports.
Will this make my nose permanently bigger?
Will this make my nose permanently bigger?
No. Intake is an external nasal dilator. It temporarily and gently supports the nasal valve to improve airflow while worn — your nose returns to baseline when removed.
Real Results